- Negative thoughts or feelings
- Constant body pain and fatigue
- Feeling unhappy or overwhelmed
- Feeling hopeless
- Facing difficulty focusing on work
- Experiencing addiction to alcohol or drugs
- Feel like hurting yourself or someone else
If you are in a life threatening situation don’t use this site . call on 112 or use the following resources to get immediate help .
National emergency number- 112
Kiran mental health helplin - 18005990019
National poison information center - 1800116117 (24*7), 011-26593677